Escape to the Algarve. Exhale. Come back to yourself.

Breathe in the ocean air, feel the warmth of the Algarve sun and give yourself permission to step away from the pace of everyday life.

Over five beautiful days in Lagos, Portugal, you'll have space to slow down, move your body, reconnect with your energy and simply be.

Through sunrise meditations, beach yoga, cacao ceremony, embodied practices and time in nature, we'll create a balance of movement and stillness, connection and rest.

You don't need to arrive with a goal or anything to fix.

Just arrive, let your shoulders drop and allow yourself to receive.

Five days to slow down, reconnect and feel more like yourself.

A two-night Embodied Energy retreat for those who are ready to step away from the noise, put down what they've been carrying and come back to themselves.

Join Christine Higgins for a deeply restorative weekend at The Almanage, Mountanglesby, Clogheen, Co. Tipperary including accommodation, nourishing meals, sunrise meditation, morning yoga, Embodied Energy Method™ practices, shamanic drumming, The Rising Ceremony, sauna, plunge pool, hot tub and spacious time to rest.

Early Bird: €795 per person
Available until 31 October 2026 or until Early Bird places are sold.

Pay in full, spread the cost with a payment plan, or secure your place with a deposit.

Escape to Morocco. Slow down. Reconnect.

Breathe in the warm Moroccan air, experience the colour and energy of the souks, and find stillness beneath the vast skies of the Atlas Mountains.

Over five unforgettable days, you'll have space to step away from everyday life, move your body, reconnect with your energy and experience the magic of Morocco.

Through morning yoga, meditation, cacao ceremony, embodied practices and time in nature, we'll create a beautiful balance of adventure and stillness, connection and rest.

You don't need to arrive with a goal or anything to fix.

Just arrive, open yourself to the experience and allow yourself to receive.

Five days to explore, reconnect and feel more like yourself.