Christine Higgins
Founder of the Embodied Energy Method™
Come Back to Yourself.
In a world that's asking us to move faster, perhaps the most powerful thing we can do is learn to listen to ourselves again.
I help people reconnect with their bodies, intuition and inner knowing, bringing together practical wellbeing and modern spirituality for real life.
Through the Embodied Energy Method™, my work spans personal healing, workplaces, education, speaking and transformational experiences.
Because the more connected our world becomes, the more important it is not to lose connection with ourselves.
Meet Christine Higgins
We’ve become very good at functioning. But not always at listening.
I’m Christine Higgins, founder of the Embodied Energy Method™, speaker, podcast host and wellbeing expert.
After more than 20 years across business, education and wellbeing, I’ve learned that the parts of ourselves we often keep separate belong together.
The practical and the spiritual.
What we think and what we feel.
Science and intuition.
Through the Embodied Energy Method™, I bring these worlds together, helping people reconnect physically, emotionally, mentally and spiritually.
From 1:1 work and retreats to workplaces, education and media, the setting may change, but the intention remains the same:
To help you come back to yourself.
Read Christine’s story
Experience & Recognition
20+ Years Professional Experience
Experience spanning business, education, corporate environments, wellbeing and large-scale community events.
Founder of the Embodied Energy Method™
Creator of a practical framework bringing together physical, emotional, mental and spiritual wellbeing.
Community Impact
Founder and host of the Full Moon Healing Circle, attracting audiences of up to 2,000 people and supporting mental health initiatives through community wellbeing events.
Speaker & Thought Leader
Speaker, facilitator and media contributor exploring wellbeing, women's lives, burnout, intuition, leadership and personal transformation.
Awards & Recognition
Alternative Therapist of the Year 2025
Best Outdoor Wellness Experience 2023 & 2025
FOR YOU
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WORK WITH ME
Personalised support through the Embodied Energy Method™ for when you're ready to go deeper.
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WELLNESS EXPERIENCES
In-person and online experiences designed to help you pause, reconnect and experience the work for yourself.
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RETREATS
Step away from everyday life and give yourself the space to reset, reconnect and go deeper.
FOR ORGANISATIONS
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EDUCATION WELLBEING
Practical wellbeing workshops for schools, colleges and universities, giving students tools to manage stress, understand emotions, build self-awareness and navigate academic pressure and everyday life with greater confidence.
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CORPORATE WELLNESS
Practical, engaging wellbeing experiences for teams and leaders — from workplace workshops and Lunch & Learns to leadership sessions, wellbeing days and corporate retreats.
SPEAKING & MEDIA
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SPEAKING
Keynotes, panel discussions, corporate events and live conversations exploring wellbeing, balance, embodied leadership, intuition and personal transformation.
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MEDIA & PODCASTS
Available for television, radio, podcasts and media commentary on wellbeing, modern spirituality, stress, burnout, intuition and personal development.
Fresh From Instagram
Feeling called to begin, but unsure which path is right for you? Reach out and let’s connect.
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