1:1 With Christine
Personalised support through the Embodied Energy Method™
Sometimes you need one session to pause, reconnect and receive the support you need in the moment.
Other times, you know you need more than one session and would benefit from ongoing support to work through what’s coming up for you.
You can begin with a single 1:1 session, or if you’re looking for deeper support over a period of time, explore the Embodied Energy Reset, a personalised four-session package.
Start where you are and choose the level of support that feels right for you.
Start With a Single Session
If you're feeling overwhelmed, emotionally stuck, disconnected from yourself, navigating change or simply feel that something needs attention, a single 1:1 session gives you the space to pause and explore what's happening for you right now.
There are two ways to experience a single session with me: Embodied Energy Healing or Shamanic Reiki.
Both offer space to slow down, reconnect and receive support, but each has a slightly different focus and approach. You can explore the options below and choose the one that feels most aligned with what you need right now.
Whichever you choose, your session will be personalised to you and guided by what is present on the day.
Embodied Energy Healing Session
Choose this if you’re looking for:
Personalised support to help you move through stress, emotional overwhelm, burnout, life transitions or a time when you simply don’t feel like yourself.
Every session is guided by the Embodied Energy Method™ and tailored to what you need on the day. Your session may include nervous system regulation, energy healing, intuitive coaching, shamanic practices, breathwork and emotional integration. I also channel intuitive guidance and offer a Higher Perspective on what may be happening beneath the surface.
This is a deeply personalised healing experience designed to bring greater clarity, restore balance and help you feel more connected to yourself.
Best for:
Deeper healing, intuitive guidance, clarity and a Higher Perspective.
Shamanic Reiki
Choose this if you’re looking for:
A gentle, nurturing energy healing session where you can switch off, slow down and simply receive.
Shamanic Reiki combines Reiki energy healing with intuitive shamanic practices to support deep relaxation, clear stagnant energy and restore energetic balance. Christine open’s a safe, sacred space for healing, allowing you to step away from the outside world, quieten the mind and reconnect with yourself.
With less focus on coaching or deeper exploration, this is a space to simply receive, rest and allow the healing to unfold, leaving you feeling calmer, lighter and more grounded.
It’s a beautiful introduction to energy healing, or a place to return to whenever you feel the need to reset.
Best for:
Relaxation, stress relief, energetic balance, first-time clients and those specifically seeking Reiki.
Choose In-Person (Dublin) or Online
READY TO GO DEEPER?
Sometimes one session opens the door, but you know there’s more you’d like to work through.
Introducing the The Embodied Energy Reset
Four personalised sessions to help you regulate, release and come back into balance.
The Embodied Energy Reset is for you if you've been feeling overwhelmed, depleted, emotionally stuck or disconnected from yourself and feel that one session may not be enough.
Across four personalised 1:1 sessions, we'll explore what's happening for you physically, emotionally, mentally and spiritually, giving you the space to slow down, understand what's beneath the surface and begin making changes that support how you want to feel and live.
Your sessions are completely personalised and may include nervous system regulation, intuitive coaching, energy healing, shamanic practices, breathwork, emotional release and practical tools to support you between sessions.
The Reset may be right for you if:
You're feeling overwhelmed, stressed or emotionally drained
You keep pushing through but know something needs to change
You feel disconnected from yourself or unsure what you need
You're navigating a period of change or transition
You feel there's more beneath the surface that you want to explore
You're ready to give yourself consistent support rather than trying to work through everything alone
Sessions can be held in person in Dublin or online via Zoom.
Your Investment
Online Reset | €399
4 × 1:1 sessions via Zoom
or 3 monthly payments of €140 (€420 total)
In-Person Reset | €560
4 × 1:1 sessions in Dublin
or 3 monthly payments of €195 (€585 total)
Payment plan totals include a small payment plan fee.
Prefer to Start With One Session?
You absolutely can.
If you book a single session first and decide within 7 days that you'd like to continue with the Embodied Energy Reset, your first session can become Session 1 of your Reset, and the amount you've already paid will be credited towards the total.
This gives you the freedom to experience the work first and decide whether you'd like to continue, without having to commit to four sessions before you're ready.
What Clients Are Saying
Frequently Asked Questions
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There are three ways to work with me privately, depending on the level of support you’re looking for.
A Single Session is a great place to start if you’re new to my work, have something specific you’d like support with, or simply feel you need space to pause, reset and reconnect.
The Embodied Energy Reset — 4 sessions | €560 is for you if you know you need more than one session and would benefit from focused support over a period of time. It gives us space to explore what’s happening beneath the surface, restore greater balance and begin creating meaningful change.
The Embodied Energy Method™ Journey — 6 sessions | €888 is my deepest level of 1:1 support. It’s for those who are ready to explore patterns more deeply and create lasting change across their physical, emotional, mental and spiritual wellbeing.
You don’t need to know exactly what you need before you begin. Choose the level of support that feels right for you now.
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The Embodied Energy Method™ is my signature wellbeing methodology designed to support the whole person — physically, emotionally, mentally and spiritually.
Using the wisdom of the Five Elements — Earth, Water, Fire, Air and Spirit — we move through five stages:
Regulate → Release → Reconnect → Realign → Radiate
Rather than focusing only on the symptoms of stress, overwhelm or disconnection, the Method helps you understand what’s happening beneath the surface, reconnect with yourself and develop practical ways to create greater balance in your everyday life.
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Every session is unique because every person is unique.
Depending on your needs, I may draw upon a range of therapeutic approaches, including:
Energy Healing
Shamanic Reiki
Spiritual Counselling
Intuitive Guidance
Nervous System Regulation
Meditation and Grounding Practices
Each session is tailored to support you exactly where you are on your journey.
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You don’t have to.
You can begin with a single session or choose the four-session Embodied Energy Reset if you’d like more ongoing support without committing to the full six-session Journey.
If you’re unsure, starting with one session is often the simplest first step. You can experience how I work and decide what level of support feels right from there.
There is never any pressure to move into a longer programme.
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This depends on what you need and the level of support you choose.
Some clients book a single session when they’re navigating stress, change or a particular challenge.
The Embodied Energy Reset gives us four sessions to work together over a period of time, allowing you to integrate what comes up and build on each session.
The Embodied Energy Method™ Journey offers six sessions and is designed for deeper, more structured transformation.
We’ll agree on a rhythm that supports you while still giving you space between sessions to integrate the work.
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Yes.
Most sessions are available both online via Zoom and in person in Monkstown and Dublin City.
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This depends on your goals.
Some clients benefit from a single session during times of stress or transition, while others choose the Embodied Energy Method™ Journey for more structured and lasting transformation.
Together, we'll decide what feels right for you.
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Yes.
The Embodied Energy Method™ Journey is €888 and can be paid in full or in 3 monthly payments of €296.
The Embodied Energy Reset is €560 for four sessions.
If you’re not ready to choose a package, you can simply begin with a single session.
If you have any questions about which option would suit you best, you’re welcome to email hello@christinejhiggins.com.
Give the Gift of Wellbeing
Looking for a meaningful gift for someone special?
An Embodied Energy Wellness™ Gift Voucher can be used towards:
✔ Embodied Energy Healing
✔ Shamanic Reiki Healing
✔ The Embodied Energy Method™ Journey
You don't have to navigate stress, overwhelm or life's challenges on your own.
Whether you need a single session to pause and reconnect, a little more support through the Embodied Energy Reset, or you're ready for deeper transformation through the Embodied Energy Method™ Journey, I'll meet you exactly where you are.
Together, we'll create a personalised path that supports you to restore balance, reconnect with yourself and move forward with greater clarity, confidence and self-trust.
You don't need to have it all figured out.
You just need to choose the next step that feels right for you.