1:1 With Christine
Personalised support through the Embodied Energy Method™
Whether you need support with what's happening right now or you're ready for deeper, ongoing change, there are two ways to work with me one-to-one.
Begin with a single session or explore the six-session Embodied Energy Method™ Journey.
Start With a Single Session
Sometimes you don't need a programme. You simply need somewhere to begin.
If you're feeling overwhelmed, emotionally stuck, disconnected from yourself, navigating change or simply feel that something needs attention, a single 1:1 session gives you the space to pause and explore what's happening for you right now.
There are two ways to experience a single session with me: Embodied Energy Healing or Shamanic Reiki.
Both offer space to slow down, reconnect and receive support, but each has a slightly different focus and approach. You can explore the options below and choose the one that feels most aligned with what you need right now.
Whichever you choose, your session will be personalised to you and guided by what is present on the day.
Embodied Energy Healing Session
Choose this if you’re looking for:
Personalised support to help you move through stress, emotional overwhelm, burnout, life transitions or a time when you simply don't feel like yourself.
Every session is guided by the Embodied Energy Method™ and tailored to your unique needs. Your session may include nervous system regulation, energy healing, intuitive coaching, shamanic practices, breathwork and emotional integration.
This is a deeply personalised healing experience designed to help you restore balance across your physical, emotional, mental and spiritual wellbeing, leaving you feeling calmer, clearer and more connected to yourself.
Best for:
Deeper healing, clarity and personalised support.
Shamanic Reiki
Choose this if you’re looking for:
A gentle introduction to my work, deep relaxation or an energetic reset without committing to a longer programme.
Shamanic Reiki is a deeply calming energy-healing experience that supports relaxation, energetic balance and reconnection. During the session, I work intuitively with Reiki and gentle shamanic practices to help clear stagnant energy, soothe the nervous system and create space for greater clarity and ease.
It is a beautiful first step if you are curious about energy healing, feeling emotionally or energetically drained, or simply need time to slow down and rec
Best for:
First-time clients, stress relief, relaxation and those specifically seeking Reiki.
Choose In-Person (Dublin) or Online
READY TO GO DEEPER?
The Embodied Energy Method™ Journey
A deeply personal journey back to yourself.
Sometimes one session is exactly what you need. And sometimes you know you're ready to go deeper.
The Embodied Energy Method™ Journey is my signature six-session 1:1 programme for those who want the time, space and ongoing support to create deeper, more lasting change.
Together, we'll explore what's happening across your physical, emotional, mental and spiritual wellbeing — moving beyond simply managing how you feel to understanding the patterns, pressures and disconnection underneath it.
Through the five stages of the Embodied Energy Method™ — Regulate, Release, Reconnect, Realign and Radiate — you'll be supported to restore balance, reconnect with yourself and move forward with greater clarity, confidence and self-trust.
Your Investment
6 personalised 1:1 Embodied Energy Healing sessions | €888
You can pay in full or choose a 3-month payment plan of €296 per month.
Prefer to Start With One Session?
You absolutely can.
If you book a single session first and decide within 7 days that you'd like to continue with the Embodied Energy Method™ Journey, your first session will become Session 1 of your six-session Journey and the amount you've already paid will be credited towards the €888 investment.
This gives you the freedom to experience the work first, without feeling you need to commit to the full journey before you're ready.
Give the Gift of Wellbeing
Looking for a meaningful gift for someone special?
An Embodied Energy Wellness™ Gift Voucher can be used towards:
✔ Embodied Energy Healing
✔ Shamanic Reiki Healing
✔ The Embodied Energy Method™ Journey
What Clients Are Saying
Frequently Asked Questions
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If you're new to working with me or would like support with a specific issue, a single session is a great place to start.
If you're ready for deeper, lasting transformation and want personalised support over time, I recommend the Embodied Energy Method™ Journey. This six-session programme allows us to build on each session, track your progress and create meaningful, sustainable change.
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The Embodied Energy Method™ is my signature wellbeing methodology designed to help you create balance across your physical, emotional, mental and spiritual wellbeing.
Using the wisdom of the Five Elements—Earth, Water, Fire, Air and Spirit—we work together to regulate your nervous system, release what no longer serves you, reignite your inner strength, realign with your authentic self and create lasting wellbeing.
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Every session is unique because every person is unique.
Depending on your needs, I may draw upon a range of therapeutic approaches, including:
Energy Healing
Shamanic Reiki
Spiritual Counselling
Intuitive Guidance
Nervous System Regulation
Meditation and Grounding Practices
Each session is tailored to support you exactly where you are on your journey.
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That's absolutely okay. Many people begin with a single Embodied Energy Healing Session or Shamanic Reiki to experience my approach before deciding whether the Journey is right for them. There is no pressure—I'll always support you in taking the step that feels right for you.
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Not at all.
The Embodied Energy Method™ welcomes everyone, regardless of their beliefs or previous experience.
Many clients come simply because they feel stressed, burnt out, overwhelmed or disconnected and are looking for practical support to create greater balance in their lives.
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Yes.
Most sessions are available both online via Zoom and in person in Monkstown and Dublin City.
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This depends on your goals.
Some clients benefit from a single session during times of stress or transition, while others choose the Embodied Energy Method™ Journey for more structured and lasting transformation.
Together, we'll decide what feels right for you.
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Yes. I believe investing in your wellbeing should feel supportive and manageable.
The Embodied Energy Method™ Journey can be paid in full at €888, or you can choose a flexible payment plan of 3 monthly payments of €296.
If you'd like to discuss the payment options before booking, please email hello@christinejhiggins.com and I'll be happy to help.
You can also begin with a single 1:1 session and, if you decide within 7 days that you'd like to continue into the full Journey, your first session can become Session 1 of the six-session programme, with the amount you've already paid credited towards the €888 investment.
Ready to Feel Like Yourself Again?
You don't have to navigate stress, burnout or life's challenges on your own.
Whether you're taking your first step with a single healing session or you're ready to begin the Embodied Energy Method™ Journey, I'll meet you exactly where you are.
Together, we'll create a personalised path that helps you restore balance, reconnect with yourself and move forward with greater confidence, clarity and ease.
Your journey begins with one simple step.