Christine Higgins
Speaker • Wellbeing Expert • Founder of the Embodied Energy Method™
Conversations that shift perspective.
Christine Higgins is an engaging and relatable speaker exploring what happens beneath the surface of modern life — stress, burnout, balance, intuition, leadership, identity and the ways we can become disconnected from ourselves while still appearing to have everything together.
Drawing on more than 20 years of professional experience alongside her work in wellbeing, coaching and intuitive practice, Christine bridges the professional and personal, the practical and intuitive.
Her talks are grounded, thought-provoking and deeply human — designed not simply to give audiences more information, but to help them see themselves, their wellbeing and the way they live and lead differently.
SIGNATURE TALKS
THE BALANCED WOMAN™
Why doing more isn't the answer.
Women have become incredibly good at holding everything together.
Careers. Families. Relationships. Responsibilities. Expectations.
But what happens when the woman who appears to be coping on the outside feels exhausted, overwhelmed or disconnected underneath it all?
In this powerful and relatable talk, Christine explores why balance isn't about perfectly managing everything — and what changes when women stop continually pushing through and begin listening to themselves again.
Audiences are invited to consider the invisible pressures women carry, their relationship with rest and receiving, the boundaries they've learned to override and who they are underneath all the roles they hold.
Key themes:
Women's wellbeing • Boundaries • Identity • Emotional wellbeing • Rest & receiving • Self-trust • Intuition • Balance
Ideal for:
Women's networks • Conferences • Corporate events • Leadership programmes • Women's wellbeing events
BEYOND BURNOUT
Why pushing through is no longer a sustainable way to work or live.
We've become very good at functioning under pressure.
We keep working. Keep achieving. Keep showing up.
Until eventually, pushing through becomes so normal that we stop noticing what it's costing us.
Christine invites audiences to look beyond traditional conversations about stress and burnout and consider what may actually be happening beneath the surface.
Drawing on her Embodied Energy Method™, Christine explores how stress and disconnection can affect us physically, emotionally, mentally and at a deeper level — and why sustainable wellbeing begins with learning to recognise our own signals before we're forced to stop.
This isn't a talk about doing more to manage stress.
It's an invitation to rethink our relationship with pressure, performance and wellbeing altogether.
Key themes:
Stress • Burnout • Energy • Overwhelm • Self-awareness • Sustainable performance • Wellbeing
Ideal for:
Corporate conferences • Employee events • Leadership events • Wellbeing conferences • Professional organisations
THE EMBODIED LEADER
You can't lead well if you've lost connection with yourself.
Modern leadership asks a lot of us.
Make decisions. Deliver results. Support people. Navigate uncertainty. Stay resilient.
But leadership isn't only about how we manage other people.
It's also about how we manage ourselves.
In this thought-provoking talk, Christine explores the relationship between self-awareness, emotional regulation, boundaries, intuition and leadership.
She challenges the idea that effective leadership means constantly pushing harder and explores what becomes possible when leaders are grounded enough to pause, listen and respond rather than continually react.
Because how we show up internally inevitably influences how we lead externally.
Key themes:
Leadership • Self-awareness • Emotional regulation • Intuition • Boundaries • Sustainable performance • Connection
Ideal for:
Leadership conferences • Management teams • Women's leadership networks • Executive events • Corporate offsites
MORE THAN A TALK
An experience people recognise themselves in.
Christine doesn't simply speak at an audience.
She creates conversations people can see themselves in.
Her style brings together storytelling, humour, practical insight and reflection, making complex conversations around wellbeing, intuition and personal development feel accessible and relevant to everyday life.
Depending on the event and format, Christine can also incorporate moments of audience reflection, guided practices or simple experiential exercises.
The aim isn't for people to leave thinking:
“That was interesting.”
It's for them to leave asking:
“What might I need to look at differently?”
WHY CHRISTINE?
Christine brings a perspective shaped by both professional and personal experience.
Before moving into the wellbeing space, she spent more than 20 years working across business, education and corporate environments, while also raising four children.
A profound personal experience changed the direction of her life and led to years of exploration and training across wellbeing, coaching, energy and intuitive practice.
Eventually, those two seemingly different worlds came together.
Today, Christine is the founder of the Embodied Energy Method™, creator of The Balanced Woman™, founder of the Full Moon Healing Circle community wellbeing events and host of The Higher Perspective with Christine Higgins.
Her work sits at the intersection of wellbeing, personal development, intuition and modern life.
And at the heart of everything she does is one simple philosophy:
Make spirituality normal.
Grounded enough for the boardroom.
Human enough for real life.
SPEAKING FORMATS
Christine is available for:
Keynote Talks
Conference Speaking
Corporate Events
Women's Leadership Events
Panel Discussions
Fireside Conversations
Leadership Events & Offsites
Live Interviews & Conversations
Signature talks can be adapted to complement the theme, audience and objectives of your event.
LOOKING FOR A WORKSHOP?
If you're looking for a practical, interactive session rather than a keynote talk, Christine also works with organisations and schools through dedicated wellbeing workshops and programmes.
Trusted by organisations and communities including
“Our team left Christine’s workshop feeling recharged, connected, and genuinely inspired to show up differently—at work and in life.”
— T.Hanratty, Dropbox
“Christine’s session was a standout. She has a unique ability to simplify the nervous system in a way that truly lands, leaving our team feeling more focused, calm, and equipped.”
— S. Staunton, Mastercard.com
“Christine’s energy is powerful and calm at once. You could hear a pin drop in the room when she spoke, a very insightful session.”
— D. McMullan, Image.ie
“Christine created a space that allowed people to genuinely pause, reset, and reconnect. Her work goes beyond theory. It’s something you feel and take with you.”
— S. Hickey, Local Enterprise Office South Dublin
“Christine created a powerful space for attendees to recharge, reconnect, and reset. The mix of breathwork, energy healing, and drumming was unlike anything we’ve experienced."
— E. Byrne, Fuel.ie
“An engaging and highly relevant session from Christine at UCD Michael Smurfit Graduate Business School. Practical, grounded and exactly what our students need.”
—R. Schwachöfer, Ucd.ie
BRING CHRISTINE TO YOUR NEXT EVENT
Looking for a speaker who can bring a grounded, engaging and different perspective to wellbeing, women's lives, burnout or leadership?
Christine's talks can be adapted to suit conferences, corporate events, leadership programmes, women's networks and wellbeing events.
For availability, speaking fees and event enquiries:
Email: hello@christinejhiggins.com
Phone: 01 5130636