About Christine Higgins
Founder of Embodied Energy Wellness™
A woman. A mother. A healer. And someone who had to lose connection with herself to understand what it means to come back.
My journey into this work didn't begin with crystals or ceremonies. It began with a near-death experience during the traumatic birth of my fourth child.
At the time, I had become incredibly good at doing what so many women do — working, achieving, caring for everyone around me and simply getting on with life.
That experience stopped me in my tracks and forced me to recognise how disconnected I had become from my own body, wellbeing and inner voice.
What followed was a gradual return to myself and years of exploring and training across wellbeing, coaching, energy work, intuition and spirituality.
Over time, I realised that true wellbeing can't be separated into pieces. Our physical, emotional, mental and spiritual selves are deeply interconnected.
That understanding became the foundation of the Embodied Energy Method™.
Today, I bring together more than 20 years of professional experience with everything I've learned through wellbeing, coaching and intuitive practice — working with individuals, organisations and communities in a way that is both grounded and deeply human.
Because sometimes transformation isn't about becoming someone new.
It's about coming back to yourself.
And that's the philosophy behind everything I do:
Make spirituality normal.
What I’m Known For
Founder of the Embodied Energy Method™
Creator of a practical framework bringing together physical, emotional, mental and spiritual wellbeing.
Creator of The Balanced Woman™
A growing body of work exploring balance, boundaries, identity, intuition and what it means for women to come back to themselves.
Full Moon Healing Circle — Killiney Beach
Founder of Ireland's award-winning outdoor wellness gathering, bringing audiences of up to 2,000 people together through meditation, healing and community connection.
Speaker & Thought Leader
Speaking on women's wellbeing, burnout, embodied leadership, intuition and personal transformation across events, organisations and media.
Corporate & Student Wellbeing
Bringing practical tools for stress regulation, self-awareness and sustainable wellbeing into workplaces and schools.
Retreats & Experiences
Creating immersive retreats, workshops and experiences in Ireland and internationally that offer space to pause, reconnect and reset.
Training, Credentials & Recognition
Founder & Creator of the Embodied Energy Method™
Founder of Embodied Energy Wellness™
Alternative Therapist of the Year 2025 — HiStyle Awards
Best Outdoor Wellness Experience 2023 & 2025 — Full Moon Healing Circle
Certified Shamanic Practitioner
Trained Shamanic Counsellor
Reiki Master Teacher — Usui & Tera Mai™ Lineages
Kundalini Activation Facilitator
Intuitive Energy Healing Practitioner & Teacher
Qualified Life Coach
Speaker, Facilitator & Wellbeing Educator
20+ Years Professional Experience Across Business, Education & Corporate Environments
“Guiding You Back to Yourself Through Deep, Transformational Healing.”
Why I Do This Work
Because I know what it feels like to be overwhelmed, over-giving and disconnected from yourself — even when life looks perfectly fine on the outside.
I believe our bodies, emotions and intuition are constantly communicating with us, but in the noise and demands of everyday life, we can forget how to listen.
This work isn't about fixing you or becoming someone new.
It's about understanding yourself more deeply, trusting your own inner wisdom and finding your way back to greater balance, clarity and connection.
Ultimately, it's about coming back to yourself.
Ready to Take the Next Step?
You don't need to have everything figured out before you begin.
If you're feeling overwhelmed, disconnected or simply know that something needs to shift, start by understanding where you are right now.
Discover Your Embodied Energy Balance
Take the free Embodied Energy Balance Assessment™ to explore your physical, emotional, mental and spiritual wellbeing — and discover where your energy may be asking for more attention.
Or explore the different ways to experience my work:
1:1 WITH CHRISTINE
WORKSHOPS & EVENTS
RETREATS
THE BALANCED WOMAN™